Brew the chamomile tea by boiling water to 200°F, pour over tea leaves, steep for 5 minutes, then cool.

Prepare the banana by peeling and slicing it into chunks.

Gather all ingredients: cooled tea, banana chunks, honey, milk, and optional ice cubes.

In a blender, combine the cooled chamomile tea, banana, honey, and milk; add ice if desired. Blend on high for 30 seconds until smooth.

Pour into a glass and garnish with dried chamomile leaves or banana slice before serving.