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Carrot Ribbons with Rosemary Butter Sauce

Carrot Ribbons with Rosemary Butter Sauce: A Flavorful Delight

A delightful recipe for Carrot Ribbons with Rosemary Butter Sauce, combining simplicity and elegance, perfect for dietary needs.
Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Carrot Ribbons
  • 4 large Carrots Fresh and firm
For the Sauce
  • 2 tablespoons Ghee Can substitute with olive oil
  • 2 tablespoons Fresh Rosemary Chopped, can substitute with thyme
For Garnish
  • 2 tablespoons Fresh Parsley Chopped, optional but recommended
  • to taste Sea Salt Adjust according to taste

Equipment

  • Vegetable peeler
  • Steamer basket
  • Medium pot
  • Large skillet

Method
 

Step-by-Step Instructions
  1. Using a vegetable peeler or spiralizer, create thin ribbons from the fresh carrots, aiming for long, delicate ribbons about 1/8 inch thick.
  2. In a medium-sized pot, bring water to a boil and place a steamer basket over the top. Add the carrot ribbons carefully and steam for about 3 minutes.
  3. In a large skillet, melt 2 tablespoons of ghee over low heat, then add the chopped fresh rosemary and allow to sizzle gently for 1-2 minutes.
  4. Transfer the steamed carrot ribbons to the skillet with the rosemary butter sauce and toss to coat well, then sprinkle with sea salt.
  5. Plate the carrot ribbons elegantly, garnish with chopped parsley, and serve warm.

Nutrition

Serving: 150gramsCalories: 150kcalCarbohydrates: 12gProtein: 1gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 150mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 6mgCalcium: 30mgIron: 0.5mg

Notes

For best results, ensure even peeling of carrots, do not oversteam, and adjust seasoning to taste before serving.

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