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–+ servings
High Protein Berry Bake

Deliciously Creamy High Protein Berry Bake for Any Time

This High Protein Berry Bake is a delightful, nutritious treat packed with protein and low in carbohydrates, perfect for breakfast or snacks.
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Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 9 slices
Course: Breakfast
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Cottage Cheese can substitute with blended silken tofu and lemon juice for a dairy-free option
  • 4 large Eggs no substitutions recommended
  • 1 cup Almond Flour can substitute with coconut flour (reduce to 3 tablespoons) or oat flour (1/2 cup) for gluten-free options
  • 1/3 cup Sweetener (Honey, Maple Syrup, or Sugar-Free Sweetener) choose based on dietary needs
  • 1 tsp Vanilla Extract no substitutes necessary
  • 1 tsp Lemon Zest can be omitted for a simpler flavor
  • 1 tsp Baking Powder check for freshness to avoid flattening
For the Berries
  • 2 cups Mixed Berries use seasonal or high-quality frozen berries

Equipment

  • Food Processor
  • Baking Dish
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions for High Protein Berry Bake
  1. Preheat your oven to 350°F (175°C) and grease an 8×8 or 9×9 inch baking dish.
  2. In a food processor, blend cottage cheese and eggs until smooth and creamy, about 1-2 minutes.
  3. In a mixing bowl, combine the mixture with almond flour, sweetener, vanilla extract, lemon zest, and baking powder. Stir until a thick batter forms.
  4. Fold in the mixed berries carefully to keep them whole.
  5. Pour the batter into the prepared baking dish and spread evenly.
  6. Bake in the preheated oven for 35-40 minutes, or until edges turn golden brown and the center is mostly clean when tested with a toothpick.
  7. Allow it to cool for 20-30 minutes before serving to set properly.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 15gProtein: 10gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 3gVitamin A: 5IUVitamin C: 10mgCalcium: 15mgIron: 5mg

Notes

Feel free to mix and match different berries or try various flour types to customize your bake.

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