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Protein Pudding

Deliciously Creamy Protein Pudding for Healthy Indulgence

This Protein Pudding is a delightful creamy dessert packed with over 40 grams of protein per serving.
Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Servings: 2 cups
Course: Desserts
Cuisine: Healthy
Calories: 250

Ingredients
  

For the Base
  • 1 cup Full-Fat Greek Yogurt Opt for plain or vanilla yogurt for a different taste.
  • 1 scoop Chocolate Protein Powder Can substitute with vanilla protein powder for a lighter flavor.
For the Chocolate Flavor
  • 2 tablespoons Unsweetened Cocoa Powder Adjust based on your taste preferences.
  • 1 teaspoon Vanilla Extract Omitting may diminish richness.
For Sweetening
  • 2 tablespoons Maple Syrup Honey or agave syrup can be alternatives.

Equipment

  • Mixing Bowl
  • Whisk
  • Refrigerator

Method
 

Step-by-Step Instructions for Protein Pudding
  1. In a medium mixing bowl, add Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, and maple syrup. Whisk until smooth, about 2-3 minutes.
  2. Cover the bowl with plastic wrap or a lid and refrigerate for at least one hour.
  3. After chilling, give the pudding a gentle stir and serve in bowls, garnishing with toppings of your choice.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 40gFat: 5gSaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 400mgFiber: 5gSugar: 12gVitamin A: 200IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

Let the pudding chill for a minimum of one hour for best results. Store in an airtight container in the fridge for up to 3 days.

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