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–+ servings
Greek Yogurt Protein Bars

Greek Yogurt Protein Bars: Creamy, Customizable Snack Bliss

Delight in these Greek Yogurt Protein Bars, a nutritious and customizable snack perfect for any time of day.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 8 bars
Course: Snacks
Cuisine: Greek
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Greek Yogurt Can be substituted with coconut or almond yogurt for a dairy-free option.
  • 1 scoop Protein Powder Can be substituted with plant-based protein for a vegan option.
  • 1 cup Oats Quick oats can be used but will yield a softer texture.
  • 1/2 cup Nut Butter Can be swapped with almond or cashew butter.
For Sweetness
  • 1/4 cup Honey Maple syrup is a great vegan alternative.
For Crunch & Flavor
  • 1/2 cup Chopped Nuts/Seeds Options include almonds, chia seeds, or cacao nibs.
  • Optional Mix-ins Dark chocolate chips, dried fruits, or shredded coconut.

Equipment

  • Mixing Bowl
  • Spatula
  • 8x8 inch pan
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together 1 cup of oats and 1 scoop of protein powder until evenly combined.
  2. In a separate bowl, mix together 1 cup of Greek yogurt, 1/2 cup of nut butter, and 1/4 cup of honey until smooth.
  3. Pour the wet mixture into the bowl with the dry ingredients and fold everything together until well-combined.
  4. Fold in any optional mix-ins such as dark chocolate chips or chopped nuts.
  5. Line an 8x8 inch pan with parchment paper, transfer the mixture, and press it down firmly.
  6. Place the pan in the refrigerator for at least 2 hours to chill and set.
  7. Once chilled, lift the slab out of the pan and cut into bars.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 25gProtein: 10gFat: 8gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 150mgFiber: 3gSugar: 7gVitamin A: 100IUCalcium: 100mgIron: 1mg

Notes

Store bars in an airtight container in the fridge for up to 1 week or freeze for longer storage. Enjoy cold or let sit briefly at room temperature before eating.

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