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Lebanese Arayes

Lebanese Arayes: Crispy Beef Pita for Flavorful Feasts

This Lebanese Arayes recipe offers crispy beef-stuffed pitas that are quick to prepare, making it an ideal choice for a flavorful meal.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 pitas
Course: Snacks
Cuisine: Middle Eastern
Calories: 320

Ingredients
  

For the Filling
  • 1 pound Ground Beef (80/20) Consider using leaner beef for a healthier option.
  • 1/4 cup Parsley Fresh, finely chopped.
  • 1 medium Onion Finely chopped; sauté for extra flavor.
  • 1 teaspoon Garlic Powder Can substitute with fresh minced garlic.
  • 1 teaspoon Cumin Adjust according to taste.
  • 1 teaspoon Paprika Complement the cumin with this spice.
  • to taste Salt and Pepper Essential for flavor.
For the Pita
  • 4 pieces Pita Bread Opt for thicker pita to hold the filling.
Optional Add-ins
  • 1 cup Cheese (like mozzarella) Adds a gooey, melty texture.
  • 1 cup Mushrooms Sautéed for a vegetarian option.
  • 1 cup Lentils Swap for a protein-packed filling.

Equipment

  • Grill
  • Mixing Bowl
  • Skillet

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine ground beef, parsley, onion, garlic powder, cumin, paprika, salt, and pepper until well incorporated.
  2. Cut pita bread in half to create pockets. Fill each pita with the beef mixture, pressing down to flatten.
  3. Preheat your grill or skillet over medium heat. Cook stuffed pitas seam-side down for 3-5 minutes on each side until golden brown and crispy.
  4. Remove from grill, let sit for a minute, and then slice each pita in half to serve warm.

Nutrition

Serving: 1pitaCalories: 320kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 500mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 2IUVitamin C: 10mgCalcium: 5mgIron: 15mg

Notes

Do not overstuff your pitas to avoid bursting during grilling. Use medium heat for optimal cooking without burning.

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