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Lemon-Dijon Asparagus and Pea Macaroni Salad

Lemon-Dijon Asparagus and Pea Macaroni Salad Bliss

A refreshing and vibrant Lemon-Dijon Asparagus and Pea Macaroni Salad, perfect for spring gatherings.
Prep Time 15 minutes
Cook Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad Base
  • 8 ounces Elbow Macaroni Pasta swap for gluten-free options if desired
  • 1 bunch Fresh Asparagus trim ends before slicing
  • 1 cup Frozen Peas thaw before mixing
  • 1/2 cup Sun-Dried Tomatoes use marinated for extra zest
  • 1/4 cup Curly Parsley chop finely
  • 1/4 cup Chives use fresh for best flavor
For the Creamy Dressing
  • 1/2 cup Mayo (e.g., Vegenase) use vegan mayo for plant-based version
  • 2 each Lemons juice and zest
  • 2 tablespoons Dijon Mustard
  • 2 cloves Garlic minced or grated
  • 1/2 teaspoon Fine Sea Salt adjust to taste
  • 1/4 teaspoon Fresh Ground Pepper season to liking

Equipment

  • Large pot
  • colander
  • Mixing Bowl
  • Whisk
  • Knife

Method
 

Cooking and Mixing
  1. Bring a large pot of salted water to a boil. Add the elbow macaroni and cook according to package directions, usually around 8-10 minutes. When there are about 4 minutes left, carefully add the chopped asparagus to the pot. In the final minute of cooking, stir in the frozen peas.
  2. Once the pasta, asparagus, and peas are cooked, drain the mixture in a colander. Rinse under cool, running water for about 30 seconds to stop the cooking process and help cool everything down. Shake the colander gently to remove excess water.
  3. In a large mixing bowl, combine the cooled pasta, asparagus, peas, and chopped sun-dried tomatoes. Toss gently and cover to chill in the refrigerator for about 15 minutes.
  4. While the salad base chills, whisk together in a small bowl the mayo, lemon juice, lemon zest, Dijon mustard, and minced garlic until smooth. Season with fine sea salt and freshly ground pepper to taste.
  5. After the salad base has chilled, stir in the finely chopped curly parsley and chives. Add the dressing prepared and toss to combine.
  6. Transfer the finished salad to a serving bowl and enjoy immediately, or store it in a lidded container in the refrigerator for up to four days.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 35mgCalcium: 4mgIron: 6mg

Notes

This salad is best served cold and is make-ahead friendly. Store leftovers in an airtight container for up to four days.

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