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+ servings
Strawberry Kiwi Smoothie Bowl

Revitalize Your Mornings with Strawberry Kiwi Smoothie Bowl

This Strawberry Kiwi Smoothie Bowl is a visually appealing, nutritious, and easy breakfast or snack option that is vegan and gluten-free.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan
Calories: 250

Ingredients
  

Smoothie Ingredients
  • 1 cup frozen strawberries provides natural sweetness and vibrant color
  • 1 kiwi adds tartness and essential vitamins
  • 1 frozen banana enhances creaminess and sweetness
  • 1 scoop protein powder optional for a nutritional boost
  • 1 cup almond milk serves as the base liquid for blending
Toppings
  • 1/4 cup granola adds a delightful crunch
  • 2 tablespoons coconut flakes provides a tropical flair
  • 1 kiwi slices packed with nutrients for decoration
  • 2 strawberry slices fresh additions to enhance flavor
  • a few fresh mint for a refreshing burst

Equipment

  • high-speed blender

Method
 

Preparation
  1. Start by gathering your ingredients for the Strawberry Kiwi Smoothie Bowl. Measure out 1 cup of frozen strawberries, peel and slice 1 kiwi, and chop a frozen banana into chunks.
  2. In a high-speed blender, combine the frozen strawberries, sliced kiwi, banana, 1 scoop of protein powder, and 1 cup of almond milk. Blend on high for about 30–60 seconds, or until the mixture is creamy and smooth.
  3. Once blended, pour the smoothie mixture into a wide bowl, using a spatula to scrape down the sides.
  4. Top your Strawberry Kiwi Smoothie Bowl with granola, kiwi slices, strawberry slices, coconut flakes, and fresh mint.
  5. Serve immediately for the best taste and texture.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 45gProtein: 5gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 150mgPotassium: 500mgFiber: 6gSugar: 20gVitamin A: 1IUVitamin C: 85mgCalcium: 8mgIron: 4mg

Notes

Feel free to mix and match toppings as per your taste and dietary preferences.

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