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Roasted Sweet Potato Rounds with Honey

Roasted Sweet Potato Rounds with Honey for Sweet-Savory Bliss

This recipe for Roasted Sweet Potato Rounds with Honey offers a quick and healthy snack that's both vegan-friendly and gluten-free.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 rounds
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rounds
  • 2 large Sweet Potatoes Firm potatoes provide the best flavor and texture; butternut squash can be an alternative.
  • 3 tbsp Olive Oil Extra virgin olive oil enhances flavor and ensures crispy edges.
  • to taste Salt Essential for enhancing the overall flavor.
  • to taste Black Pepper Freshly ground adds a mild heat.
  • 1 tsp Smoked Paprika Adds depth and hint of smokiness; optional.
For the Topping
  • 1 cup Feta Cheese Creamy and tangy; goat cheese can be used instead.
  • 3 tbsp Honey Provides sweetness that balances the dish’s flavors.
  • to taste Fresh Parsley Garnish for color and brightness; other herbs can also work well.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Tongs
  • Spatula

Method
 

Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Thoroughly wash and peel the sweet potatoes, then slice them into ½-inch rounds.
  3. In a large mixing bowl, combine the sweet potato slices with olive oil, salt, black pepper, and smoked paprika. Toss to coat.
  4. Spread the coated sweet potato rounds onto the baking sheet in a single layer.
  5. Roast in the oven for 25-30 minutes, flipping halfway through for even browning.
  6. Remove from the oven and let the rounds cool for about 5 minutes.
  7. Transfer to a serving platter, sprinkle with crumbled feta, drizzle with honey, and garnish with parsley.

Nutrition

Serving: 1roundCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 10000IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

Keep sweet potato rounds consistent in thickness for even cooking. Store leftovers in an airtight container for up to 3 days.

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